Thursday, 7 July 2016

Chana Veg Salad

Chana Salad is a healthy ,quick and simple recipe.  Rich in protein and Vitamins.Chana salad can be had as breakfast or with lunch or as snack.... Just 10 mins to get nutrient packed salad....

Ingredients:
  • 1 cup chana
  • 1 onion,chopped
  • 1 tomato,chopped
  • 1 carrot, chopped
  • 1 capsicum,chopped
  • 1 green chilli deseeded,slit into half 
  • 1 Cucumber chopped
  • 1 tsp lime juice
  • Salt as per taste
Method:
  • Soak chana for minimum 1 hr and cook in pressure cooker with little water and salt for 1 or 2 whistles.Dont overcook.
  • Drain the water. If you like you can use this water while preparing roti or rasam.
  • Now take all the chopped vegetables in a bowl,add the boiled chana,lime juice and required salt and mix well.                                
Chana Salad is ready !!!
Note:
Instead of using green chilli you can use crushed pepper powder( 5 to 6 pepper corns)



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